Herbal Aromatic Treatment…

Whether you’re experiencing the effects of a cold or simply need the lift provided by pleasing scents, try this chamomile blend.

Image via herbcompanion.com (chamomile)

Makes about 2 ounces

3/4 ounce sage (Salvia officinalis)

3/4 ounce chamomile (Chamaemelum nobile)

1/3 ounce thyme (Thymus serpyllum)

Image via atreyeeimpex.com (thyme)

Put 2 tablespoons mixed herbs in a large bowl and add 1 quart boiling water. Lean over and breathe in the mixture, trapping the herbal steam by placing a towel or cloth over your head and extending to the bowl. Continue to do so for 10 minutes. – c/o Heirloom Herbs

Image via atreyeeimpex.com (sage)

Enjoy my lovelies! :D

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