Eat your way to healthy looking skin…

Sound easy?… because it is! And no, I’m not full of it. It’s actually quite simple to give your complexion a healthy and radiant glow, without having to slather tons of serums and creams (and whatnots) all over your face.

Ready?… here it is: EAT BERRIES!! – No joke!

logan and mystery berries

logan and mystery berries (Photo credit: mccun934)

Ever so often I get these spontaneous cravings for berries, and without fail, I always notice how healthy and radiant my complexion starts to look. And of course, every time I have stop and consider whether it’s due to a new skin care product or if it’s something I’ve eaten. So as I stop and ponder what it is that I’ve done differently, it always comes back to the berries.

Alaska wild berries from the Innoko National W...

Alaska wild berries from the Innoko National Wildlife Refuge (Photo credit: Wikipedia)

So unless you are allergic or sensitive to berries, may I suggest you visit your local grocery store or farmers market and pick-up some yummy raspberries, strawberries or blueberries (or whatever berries you may fancy) and bask in the healthy glow… you won’t be sorry ;)

Deutsch: Eine Schale voller Erdbeeren. English...

Deutsch: Eine Schale voller Erdbeeren. English: A bowl of Strawberries. Français : Un bol de fraises. (Photo credit: Wikipedia)

Enjoy my lovelies! :D

About these ads

7 thoughts on “Eat your way to healthy looking skin…

  1. Pingback: Choco Latte Menthe with Berries and Flowers of the Rosemary and Mint. | Gold Within

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s